The Longhairs Library

Let’s be honest. A trip to a gym is quite a different beast if you have long hair. While some don’t ever have to think twice about their hair’s condition and styling before a workout, those of us with beautiful, long manes don’t have so much luck.

Known not only for his raw strength and the 655 pound deadlift that left the world in awe, Sam Dancer is also unmistakable with his flowing long hair—a fitting symbol of the strength, freedom, and individuality he embodies. This tale goes beyond muscle, might, and manes. It's about heart, vision, and resilience.

In a small town in north Boston where life followed a predictable, clocklike rhythm, lived a man named Danny D. He had a good family life, a good job he was skilled at, and things were ok…but deep down something wasn’t quite right.

I think I have to start using Hydro Flow a little more often. I’ve been staying away due to a typically oilier scalp, but I tried it pretty recently and LOVED how my hair looked and felt after.

For Hampton Liu, staying jacked and healthy doesn’t have to cost an arm and a leg. His practical approach to coaching fitness has built a massive following for Hybrid Calisthenics.

To grow long hair is much like building physical strength. You have to put in the time and the work. It must be earned.

Follow your boys through a sick pump as El Rubio and El Moreno hit the iron factory with Professor Marvin for a punishing chest & shoulder workout.

You may have seen his titanic flow on The Titan Games, where Dwayne Johnson redefines athletic competition, giving exceptional men and women from all walks of life the chance to test their physical strength and mental fortitude for the chance to battle on Mount Olympus in hopes of becoming a Titan.

Jeremy Anderson is an adventure sports athlete and enthusiast, spending much of his time backcountry skiing, ski mountaineering, ice climbing, rock climbing and mountain running.

6X Crossfit competitor & fitness coach, he’s forged a path through honesty, commitment and persistence. Listen to Marcus Filly on The Longhairs Podcast, Ep. 50.

Have you been wondering how El Chuckarino maintains his chiseled physique? So have we, so we asked him to break it down for us.

First let me introduce myself, I am in my fifties, going grey and growing my hair out.